By loading the video, you agree to YouTube's privacy policy.Learn more Load video Always unblock YouTube Feeling overwhelmed and stressed out? Join us in our exploration of the practice of Zen Buddhism, an ancient tradition that teaches you how to achieve peace and calm in the midst of life’s challenges. This video offers a fascinating introduction into Zen Buddhism’s philosophy, teachings, and rituals. Learn about the practice’s key tenets, such as mindfulness and acceptance, that can help you deal with daily stress and anxiety. Watch now and get ready to embark on......

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