7 Foods to improve nerve pain and 5 to avoid if you have neuropathic pain
Download the handout at: https://www.doctorandreafurlan.com/nutrition
In this video, we’re going to talk about neuropathic pain and how the food in your diet can help to relieve it. We’ll also discuss the importance of omega-3s and how they can help to improve your health.
If you’re suffering from neuropathic pain, this video is for you! We’ll discuss the causes of neuropathic pain, how diet can help to relieve it, and the benefits of omega-3s. We’ll also talk about the importance of a healthy diet and the role nutrition can play in relieving neuropathic pain.
Whether you’re a patient or a healthcare professional, this video is a must-watch. We hope that by discussing neuropathic pain and diet, we can help you to feel.
Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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Excellent video by dr andrea asusual foods to indulge 7 and foods to avoid 5 ..in neuropathic pain …very useful to all patients with peripheral neuropathy sciatica etc .
Thank u Dr Furlan great video
Thank you so much sharing. 😊
Very good Summary Thanks💙💙💙💙💙
This could possibly be the best video on YouTube. I love the info and the format. I've heard so much of this info many times, but it was much harder to "digest". Thank you for dedication to helping us out. I'm "magically" feeling better after following you for 30 days.
Personal experience whole grains are very difficult to digest such as whole wheat and brown rice causes inflammation and gut distress
I find the natural white rice from the Himalayan mountains is a great .
Hi Dr.! This is the exact information I needed to hear. Very helpful information, thank you! I've had a neurological issue for years and have had everything under control until this pandemic and everything that went with it. I have been suffering a lot, and do eat the foods that you recommended but maybe I don't have enough in my diet. Your explanations are wonderful! I definitely will be checking out your hand out and subscribing. As well I will be forwarding this video to those I know could benefit.
Why didn't you mention dairy products at all?
Great video! Thank you for ge explanations of what to include and avoid.
Include:
Omega 3 – cold water fish (tuna, salman,mackerel), Chia or flax seeds, or supplements
Berries and grapes
Whole grains – oats, brown rice, etc
Nuts- walnuts, cashews, hazelnuts, etc
Beans/legumes
Meat – preference to lean meats e.g. chicken
Vegetables
Avoid:
Alcohol
Sodium: limit to —
High in sugar foods
Unhealthy fates e.g. fries things
Too much caffeine
Very helpful, thank you. I want to ask you what about Macha tea or pills?
Please help me I am neurology patient
Nothing new said here.
Basically don’t eat junk food.
Hi dr.thanks for this blog that I came across by chance.im 79 yrs old had a fractured spine injury due to fall in 2020.suffering from terrible peripheral neuropathy since then.have burning and tingling in both feet.now I have been operated to separate the compressed vertebra in L5 and S1.but my burning and tingling in feet are not gone.drs say excercise will help but when I walk more it gets worst.pls help me to reduce this condition.im from india.my diet is very poor as can't digest food easily.im vegetarian.dont take diet suggested by you.pls pls let me know what to do.
Oh..Chocolate sister Dr, I have only 10g of 92% Chocolate every day.. are they okay?
Your video is great and informative
This last 'short' video is tricky you should be ashamed! 🙂 Just kidding, it speaks
the truth.
You have explained some of the pains I have. I didn't know it was nerve pain. Adding these foods should definitely, I pray, improve and decrease my pain. I have fibromyalgia and anything that can reduce my pain naturally is great. Thank you. So glad I found you.
Disappointing, this is just misinformed clickbate.
What evidence are you basing this on? You're regurgitating the same generic list, quite a few if your 'recommendations' here are are inflammatory and will make you worse
Unsubscribed
Thanks for this important health information
Thank you for information.
The best thing to do is not just avoiding night shade foods but fasting 3-5 days a month!!! Did you know fasting actually helps cure nurse pain???’n it regenerates nerve receptors .
The best regeneration of nerves is fasting 3-5 days a month. If you are diabetic and gluten is an issue grains and grapes are not an option. Therefore the magic bullet is fasting. It a cure all in most cases.